Hula Abs and Buns Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island Girl dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is Kili's favorite way for toning hard buns and tight abs.
In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, ku'i, kalakaua and ami. This dynamic combination delivers amazing results as you dance your way to a slim, toned body with Hula Abs & Buns. Learn More
Kili welcomes you to Hawaii, her beautiful homeland, to learn Cardio Hula. This program is an exciting part of her popular Island Girl dance fitness series. Hula is a graceful Hawaiian tradition that uses hip movements, footwork, and hand motions to speed up your metabolism and target tone your entire body. Learn More
This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Workout for Weight Loss is a great form of exercise for noticeable results. Learn More
Tahitian Cardio Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island GirlÃ¢âÂ¢ dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her " ;secret weapon" for keeping in shape and having a bathing suit-ready body all year long.
Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: `ami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body. Learn More
"Israel 'IZ' Kamakawiwo`ole has emerged as the voice of the people of his beloved Hawai`i. As his music and image have spread, fans all over the world want to know more about this iconic figure. Now, everyone, through this book by Rick Carroll, can discover the personal side of IZ. His music was his passion; his family and friends were his treasure. On these pages many of his family, friends, and associates share stories that will make you laugh and cry and that bring to life this giant of Aloha. It was my privilege to produce Israel's music-music that continues to shape the world's perception of Hawai`i. That music resonates deeply with people from all walks of life, and Israel's message lives on in the people of Hawai`i and in Hawaiians at heart everywhere." -Jon de Mello, executive producer, The Mountain Apple Company